Health & Wellness Blog

There’s a great deal written on the subject of creativity as it’s seemingly a topic of continued fascination. Rick Rubin’s book, The Creative Act: A Way of Being was one of these many reads on my list for awhile so I checked it out of the library on a rainy day last month. Immediately, I felt expansive. There was pause between thoughts, time slowed down and I was connected to another stream of insight. Have you had this experience? Maybe it was with a book or simply a natural

The time of year where the collective blues settle in and the sun plays hide and seek.