For the last 5 years I've lived in the hearts (and minds) of New York Metro Area residents doing what I love most: engaging in heart to hearts about health, life, and personal growth. And if you ask me, there's no greater honor than when someone chooses to partner together (a complete and total stranger to start) to make meaning of how they feel and give their 'OS', if you will, a little update.
But, why? You and me, we have a thousand things we could be doing than having another meeting. Turns out, just about everyone want to feel good, or at least better than they been feeling. Shocking? Probably not. Although occasionally surprising based on what we say and how we treat ourselves. And, absolutely no one will decide they want to feel better, without having some semblance of knowing they're worth feeling this way.
In case you need to hear it today: you, yourself, inherently have value beyond what you do, who you provide for, and how you appear in the mirror.
Inherent value in just being, just existing. Let me take a wild guess at your next question, "aren't I investing in coaching to do more than just...survive? Yes, 100%. The irony lies herein, because it's the ability to get in touch with mere existing and knowing the fundamental value of you that is fertile ground from which growth, awareness, resilience, and intuition arise.
In the months ahead, I'll share the very topics that I've seen so many clients resonating with, the snippets of tools I've seen empower so many in their pursuit of living more connected and crafting the conglomerate of daily behaviors we call....a supportive lifestyle.
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